Valerian root compared to Valium for anti-anxiety, while experts warn of risks
NEWYou can now listen to Fox News articles! Valerian, an herbal supplement long used for sleep and relaxation, has been referred to as “nature’s Valium” — but experts are divided on whether it truly compares to the prescription sedative. The herb, which is sold as a dietary supplement in the U.S., is a common ingredient…

