Calming the mind and promoting global peace on World Meditation Day
For the second year, the UN is commemorating this ancient practice, which is proven to help improve personal well-being and mental health. “When attention deficiency is so much, meditation is absolutely essential,” Indian spiritual leader Gurudev Ravi Shankar said at an event at UN Headquarters on Friday ahead of World Meditation Day. “Nearly 500 universities around the world have today started to adopt meditation….

