Not eating 3 hours before bed improves heart health, Northwestern study finds

Not eating 3 hours before bed improves heart health, Northwestern study finds

NEWYou can now listen to Fox News articles! Abstaining from food three hours before bedtime could benefit heart health, according to a recent study by Northwestern University. Extending an overnight fast for two hours, dimming the lights and not eating for three hours prior to sleep were shown to improve cardiovascular and metabolic health. The…

Read More
“Almost the Dhawans”: Shikhar Dhawan shares sangeet night pictures with Sophie Shine— Wedding festivities begin?

“Almost the Dhawans”: Shikhar Dhawan shares sangeet night pictures with Sophie Shine— Wedding festivities begin?

Shikhar Dhawan shares Sangeet night pictures with Sophie ShinePhoto: Shikhar Dhawan/ Instagram Here’s some great news for fans of Shikhar Dhawan! Amid the buzz of his February wedding with fiance Sophie Shine, the former cricketer surprised his fans today (February 19, 2026) by sharing pictures of his Sangeet night on social media. With over 77,000…

Read More
Chatfishing: How AI is creeping into your dating life (And ruining real romance) – How to fix it |

Chatfishing: How AI is creeping into your dating life (And ruining real romance) – How to fix it |

Remember when dating apps were all about perfect selfies? Now, the real drama is in your inbox: Is that flirty banter from a human… or a sneaky AI bot? Welcome to chatfishing – the latest twist in online dating where people outsource their charm to artificial intelligence (AI). It’s making swipes feel fake, connections shallow,…

Read More
Curiosity Corner: Will Mount Everest ever stop growing? |

Curiosity Corner: Will Mount Everest ever stop growing? |

Mount Everest, Earth’s tallest peak, continues its slow ascent, rising a few millimeters annually due to the relentless collision of tectonic plates. While erosion works to wear it down, the upward push currently prevails. Scientists meticulously track this dynamic process, revealing that mountains are not static but constantly evolving geological wonders. High above the clouds…

Read More
5 famous embroideries India gifted to the world

5 famous embroideries India gifted to the world

Finally, we cannot talk about global fashion without the explosion of color that is the “Boho-Chic” movement. This entire aesthetic owes a massive debt to the Shisha (Mirror Work) of Gujarat and the vibrant Phulkari of Punjab. The mirror work, originally meant to ward off the evil eye, became the uniform of the hippie era…

Read More
Breakfast food lowers bad cholesterol in just 2 days, new study finds

Breakfast food lowers bad cholesterol in just 2 days, new study finds

NEWYou can now listen to Fox News articles! Eating oats for just a short period of time could have a profound impact on cholesterol levels, according to a recent study. Researchers from the University of Bonn in Germany conducted a trial in which adults consumed a calorie-reduced diet of almost exclusively oatmeal for two days….

Read More
Dhruv Kapoor’s new hybrid Mary Jane shoes are for everyone

Dhruv Kapoor’s new hybrid Mary Jane shoes are for everyone

Think back to what you wore to school. Crisp shirts, starched pinafores, bright white socks, and of course, a pair of smart, shiny black Mary Jane shoes. The shoe carries unmistakable girlhood nostalgia, and over the last few years, has made a noticeable return to everyone’s closets; in a spectrum of colours, bolder prints and…

Read More
5 snake-related paintings and symbols that are believed to remove negativity

5 snake-related paintings and symbols that are believed to remove negativity

Symbols play a very important role in our lives. Some symbols have deeper spiritual meaning and significance which can either add positive energy or, if placed incorrectly, can also create imbalance in your life. While many modern beliefs discourage reptile motifs, there are traditional and religious interpretations of snake imagery that reflect a richer spiritual…

Read More
FDA agrees to review Moderna’s flu shot application after refusal

FDA agrees to review Moderna’s flu shot application after refusal

A researcher works in the lab at the Moderna headquarters in Cambridge, Massachusetts, March 26, 2024. Adam Glanzman | Bloomberg | Getty Images Moderna said on Wednesday that the Food and Drug Administration has agreed to review its experimental mRNA flu shot, reversing the agency’s earlier decision to refuse to accept the application in a…

Read More
When ‘Ce qui se trame’ traced centuries of textile history between India and France

When ‘Ce qui se trame’ traced centuries of textile history between India and France

At Galerie des Gobelins in Paris, the air hangs heavy with the legacy of craftsmanship. It was here, amidst a centuries-old tradition of tapestry excellence, that the textile synergy between India and France found its most iconic stage. Ce qui se trame (Textile Matters) was less an exhibition and more of an immersive spectacle — a sensory…

Read More
SleepLean – Improve Sleep & Support Healthy Weight