Recipe: Kalamata olive, mint and pumpkin seed tapenade – BC
2 Cups Kalamata Olives
1 Tablespoon Capers
2 Cloves Garlic
½ Tablespoon Anchovies
½ Teaspoon Chili Flakes
1 Tablespoon Olive Oil
Get daily National news
Get daily Canada news delivered to your inbox so you’ll never miss the day’s top stories.
3 Tablespoons Toasted Pumpkin Seeds
1 Tablespoon Fresh Basil
3 Tablespoons Fresh Mint
1 Tablespoon Parsley
1 Teaspoon Lemon Zest
Method:
1 – Mince basil, mint and parsley. Combine with lemon zest and set aside.
2 – Crush or grind pumpkin seeds until the size of cooked rice.
3 – Add remaining ingredients to a food processor and pulse to the proper consistency.
4 – Combine all ingredients in a mixing bowl, stir to incorporate.
Discover more from stock updates now
Subscribe to get the latest posts sent to your email.

